Supervised by Robin Britt, LPC-S
I work with adults who feel stuck in the present because of overwhelming or traumatic experiences from the past, helping them find real relief—not just insight, but lasting change.
Trauma often shows up in ways that aren’t always obvious—difficulty connecting with others, anxiety, low self-worth, people-pleasing, social withdrawal, irritability, racing thoughts, sleep issues, or even physical symptoms like headaches or stomach pain.
What many people don’t realize is that trauma is stored both emotionally and physically. Just as the body can hold tension after a physical injury, the brain and nervous system can remain “stuck” in a fight-or-flight response long after the original event has passed. This is why, for many people, traditional talk therapy alone may not fully resolve what’s happening on a neurological level.
In my work, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with talk therapy to help clients process and release the impact of past experiences. I specialize in working with adults navigating: Childhood trauma and unresolved past experiences Anxiety (generalized, social, and panic) Addiction and coping patterns People-pleasing and relational patterns Emotional overwhelm and nervous system dysregulation
My approach is both structured and compassionate. We begin by understanding your story, identifying what you want to be different, and creating a clear plan for moving forward. Therapy is collaborative and paced in a way that feels safe, while still helping you make meaningful progress over time.
