Hannah Rodgers, LPC-Associate
Supervised by Robin Britt, LPC-S
I work with individuals and couples navigating anxiety, depression, and the lingering effects of past experiences, helping them better understand their emotional patterns and feel more grounded, clear, and in control.
I know what it’s like to feel anxious and overwhelmed, and I bring that understanding into sessions with warmth, honesty, and a straightforward approach. Therapy is both supportive and gently challenging—helping you move beyond what’s keeping you stuck while feeling safe and understood.
You might notice that your emotional responses don’t always seem to match the situation, or that certain triggers bring up reactions that feel intense or difficult to explain. You may carry beliefs about yourself that you logically know aren’t true, yet they still feel deeply rooted. These patterns are more common than you think—and often point to past experiences that haven’t been fully processed.
In my work, I often use Eye Movement Desensitization and Reprocessing (EMDR), a gentle and effective approach for healing from overwhelming or traumatic experiences. EMDR helps the brain process memories in a way that reduces their emotional intensity, so they no longer feel as heavy or disruptive in the present. When it’s a good fit, I guide you through this process at a pace that feels manageable and supportive.
I also work with couples and am trained in the Gottman Method, a research-based approach that helps partners improve communication, rebuild trust, and reconnect. It’s incredibly meaningful to support couples as they move out of conflict and back into a sense of closeness and understanding.
My approach is personalized and collaborative. We take time to understand your story, identify what you want to be different, and create a clear plan for moving forward—so you’re not just talking, but making meaningful progress.
As part of Living Hope Counseling, I work with clients using in-network benefits with select insurances, helping make therapy more accessible and financially predictable.
If you’re ready to get started, you can schedule a free 20-minute consultation to see if we’re a good fit. I’d be glad to support you as you move toward greater clarity, relief, and emotional balance.
Areas of Specialty:
Marriage
Pre-Marital
EMDR
First Responders
Anxiety
Depression