Frequently Asked Questions

  • How do I get started with therapy?

Getting started is simple:

  1. Reach out through our contact form or request an appointment online

  2. We match you with a therapist who fits your needs

  3. Begin sessions in-person in Keller or virtually across Texas

  • Do you offer Christian counseling or faith-based therapy?

Yes, upon request. We offer the option to incorporate a Biblically-informed approach for clients seeking Christian counseling, while continuing to provide care for individuals of all backgrounds and beliefs.

  • Are evening or weekend appointments available?

Yes! We have evening appointments as well as Saturday appointments available.

  • What types of therapy do you offer?

We offer a range of counseling services tailored to your needs, including group and individual therapy, couples counseling, family therapy, and child and teen therapy. Our therapists commonly help with anxiety, depression, relationship challenges, life transitions, and more.

  • Do you offer virtual therapy anywhere in Texas?

Yes. We provide secure, HIPAA-compliant virtual therapy to clients across Texas. Whether you live near Keller or in another part of the state, you can access consistent, high-quality counseling from the comfort of your home.

  • Do you take insurance?

Yes! We are in network with several insurances, as well as with Lyra EAP. We will work with you before your appointment to confirm your insurance and ensure you know your cost.

  • How do I choose the right therapist?

You don’t have to figure that out on your own. Our intake team will help match you with a therapist based on your goals, preferences, and availability to ensure a strong fit from the start.

  • Is virtual therapy effective?

Yes. Research shows that virtual therapy can be just as effective as in-person counseling for many concerns, including anxiety, depression, and relationship issues. Many clients appreciate the flexibility and convenience it provides.

  • What ages do you work with?

We work with children (typically age 3 and up), teens, adults, couples, and families. Each therapist tailors their approach to meet the developmental and emotional needs of the client.

  • How soon can I get an appointment?

Availability varies, but we aim to connect new clients with a therapist as quickly as possible and often have appointments within 2-3 days! Contact us to check current openings and we’ll help you get scheduled.

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